Elite Hockey Camp 2020
Camp Dates: Starts March 30th 2020 and runs until Aug 21st 2020.
Phase 1: Stability, Mobility, Foundational Strength and Movement
Phase 2: Speed Intro, Level 1 & 2 Plyometric, Increase Strength and Energy System Development
Phase 3: Peak Power,Speed Development, Reactivity, Max Strength and Specific Energy System Development
-Up to 4 dryland training sessions per week
-Functional Movement Screen and Performance Assessment
-Individual Programming for every athlete
-Rest and Recovery strategies to help maximize results
Elite Hockey Camp – CHL/Pro/CIS/NCAA/
Days: Monday-Thursday 9am-11am
Junior Camp – OHL/Jr. A/Jr. B
Monday, Tuesday, Wednesday and Thursday from 530-7pm
Rate: starting as low as $299.99 per month
*NEW THIS SUMMER: on-ice sessions during the months of July and August with Professional Coaches to help further individual development. Ice times and additional fees to be determined*
Each athlete will receive a BioSteel High Performance Drink and an Advanced Recovery Shake for each and every workout!
Contact us today to book your spot as space is limited!