Elite Summer Hockey Camp 2019
Camp Dates: Starts May 6th 2019 and runs until Aug 22nd 2019.
Phase 1: Stability, Mobility and Preparation
Phase 2: Foundational Movement, Strength and Conditioning
Phase 3: Power, Performance & Speed Development and Specific Energy System Development
-Up to 4 dryland training sessions per week
-Functional Movement Screen and Performance Assessment
-Individual Programming for every athlete
-Rest and Recovery strategies to help maximize results
Each athlete will receive a BioSteel High Performance Drink and an Advanced Recovery Shake for each and every workout!
Group Options are:
Elite Hockey Camp – Pro/CIS/NCAA/
Days: Monday-Thursday 9am-11am throughout the entire summer
Junior Camp – OHL/Jr. A/Jr. B
Monday, Tuesday, Wednesday and Thursday from 530-7pm in May & June
Monday, Tuesday, Wednesday and Thursday from 11am-1230pm in July & August
*Early bird registration- Receive a 15% discount if you register before April 19th 2019!*
Contact us today to book your spot as space is limited!