PURSUIT TRAINING
STRENGTH AND CONDITIONING PERFORMANCE COACHING
Pursuit Training offers expert strength and conditioning coaching designed to help you build muscle, increase endurance, and improve overall fitness. With intimate class training or personal training; Pursuit offers personalized workout plans tailored to your goals, our friendly, expert coaches guide you through strength training, functional fitness, and conditioning programs to maximize results.
Our TRAINING PROGRAMS
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Pursuit Athletic Centre’s Athletic Development program offers progressive training designed to enhance athletic performance for youth, high school, and college athletes. It focuses on building stability, strength, speed, and power through tailored workouts. Programs like the Middle School and High School/College sessions emphasize proper movement mechanics, functional strength, and sport-specific skills. With expert coaching and a fun, supportive environment, athletes develop essential skills for improved performance and injury prevention. The program also includes individual and team training options.
For more details, visit Pursuit Athletic Centre Athletic Development.
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Pursuit Athletic Centre offers a dynamic strength and conditioning program tailored for adults, designed to elevate fitness levels and achieve lasting results. This specialized program combines expert training techniques with state-of-the-art equipment, empowering members to improve their strength, endurance, and overall fitness. Small group classes, led by certified coaches, ensure personalized attention and proper exercise execution for optimal performance.
The Adult Functional Fitness program offers flexible, monthly memberships with classes available throughout the week. Pursuit Athletic Centre welcomes all adults, regardless of fitness level, providing a supportive environment to stay challenged and reach new fitness goals.
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This mature adult class focuses on increasing muscular strength, improving cardio endurance, and enhancing range of motion to support everyday activities. Each session incorporates low-impact exercises and a variety of gym equipment to keep workouts engaging and effective. Perfect for adults looking to stay active and build strength in a safe, supportive environment.
Class runs every TUESDAY & THURSDAY @ 1:30-2:30pm$10 per drop -in class
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Unlock Your Full Potential with Expert Personal Training at Pursuit Athletic Centre 💪🔥"
Looking for personal training that delivers real results? At Pursuit Athletic Centre, our certified trainers create customized workout programs designed to help you build strength, improve endurance, and achieve your fitness goals faster. Whether you're a beginner or an experienced athlete, our 1-on-1 coaching provides the accountability, motivation, and expertise you need.
Personalized Training Plans Tailored to Your Goals
Strength, Conditioning & Mobility Focused Workouts
Expert Guidance & Accountability from Certified Trainers, our Performance Coaches
Injury Prevention & Recovery Support to Keep You Moving
Ready to transform your fitness? Book your personal training session today!
Meet the Team
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ADam Martin
Co-Owner/ Director of Performance
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Kristine Sondergaard
Strength & Conditioning Performance Coach
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Matt Weber
Strength & Conditioning Performance Coach
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DIANNE PRIAMO
Strength & Conditioning Performance Coach
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JAMIE CHOPPING-LAWLOR
Strength & Conditioning Performance Coach